EMPOWERING COGNITIVE TRAINING WITH VIRTUAL REALITY

EMPOWERING COGNITIVE TRAINING WITH VIRTUAL REALITY

Our cognitive skills support human’s ability to think, read, learn, remember, and reason (1). Virtual Reality has a bright future in enhancing our cognitive skills. In one example, Accenture reports that data analytics in Virtual Reality training increase average trainee completion by 12% in time and accuracy (2). In this article, you will explore three main topics. 

  1. Gain an understanding of cognitive training
  2. Cognitive training strategies
  3. Example of how Virtual Reality enhances mental cognitive training

WHAT IS COGNITIVE TRAINING?

Cognitive Ability

A human’s cognitive ability is generally known as executive function and working memory (3). A person’s cognitive skills are abilities learned to varying degrees as a person grows and develops mentally (4). These cognitive skills are not based on academic knowledge. This learning is developed in a more meaningful manner through our life experiences (5). 

Cognitive Training

Wikipedia asserts that cognitive training hypothesizes that a human’s cognitive ability can be maintained or improved through exercising the brain (6). These brain exercises may include cardiovascular fitness, video games, dancing, and art (7). The intended outcomes improve a human’s problem-solving ability, motor skills, reasoning, attention, perception, executive functions, and working memory (8, 9). Some authors suggest that our executive functions are the most important, as they include sequencing, inhibition, problem-solving, and flexibility (10). 

Cognitive Learning Theory

Western Governors University asserts that cognitive training must be evaluated through a term called ‘metacognition.’ This term is defined as our brain’s thoughts and thought processes (11). This learning theory suggests that our cognitive thinking is affected by internal and external factors (12). Out of this theory come two other views. 

  • Humans are affected by other people, the environment, and others. This process is called social cognitive theory (13). 
  • Trainees are affected by their thoughts, feelings, and behavior. They call this the cognitive behavioral theory (14).

VIRTUAL REALITY COGNITIVE TRAINING STRATEGIES

Virtual Reality can be an effective way for an organization to enhance its ability to train its employees. VR may be the evolution in training and education (15). This new advancement is because our world is becoming more technologically driven. The traditional classroom learning model, where teachers stand in front of the class to teach facts for a test, may become a thing of the past (16).

Asking questions

Create a learning environment where trainees can ask questions better to understand the meaning of the answer (17).

Learn from Your Mistakes

Providing trainees with opportunities to learn from their mistakes can help them rethink the correct answer (18). This cognitive learning is most apparent in a dangerous environment. Additionally, repetition in a learning environment will significantly enhance cognitive training based on the trainee’s actions and reactions in the VR simulation (19).

Create Quiet Reflection Times

Trainees can reflect on their training to understand the mental process better. This quiet time provides space for self-analysis (20). Virtual reality training environments can bring trainees to a calm place in nature, Mars, or a place of worship to reflect on what they learned.

STUDIES SUGGESTING ENHANCED COGNITIVE TRAINING WITH VIRTUAL REALITY

VR enhances cognitive training in children, adults, and older adults. 

Support for Children: 

  • Cognitive training works well with children with dyslexia, math issues, sensory and auditory disorders, ADD/ADHD, and other learning challenges (21).

Support for Older Adults

  • Research suggests that cognitive training can improve cognitive ability in older adults. Dementia drugs cannot (22). 
  • Virtual Reality can potentially assist rehabilitation in shaping brain health (23).  

VR Mental Training Program for Seniors

  • VR training enhances a person’s memory capacity (24). 

Increased Attention Span

  • Studies suggest that cognitive training improves the attention span of children and adolescents with behavioral problems. As a result, VR training can help them focus on tasks (25). 

SOURCES